Fresh Brussels Sprouts by RawJoy Farms

Brussels sprouts are a versatile and nutritious vegetable that can be enjoyed in various dishes. These compact green buds resemble miniature cabbages, with tightly wrapped leaves that unfurl when cooked. Boasting a slightly bitter yet pleasantly earthy flavor, Brussels sprouts offer a satisfying crunch when roasted or sautéed. Packed with essential vitamins and minerals, including vitamins C and K, folate, and fiber, these tiny powerhouses are a fantastic addition to a balanced diet. Whether you prefer them roasted with garlic and olive oil, sautéed with bacon and onions, or shredded into salads, Brussels sprouts are a delightful way to add vibrant color and texture to your meals.

• Versatile Veggie: Brussels sprouts are a cruciferous vegetable packed with essential vitamins, minerals, and fiber for a nutritious addition to any meal.
• Compact Heads: These small, tightly-packed green spheres are composed of layers of overlapping leaves with a firm, crunchy texture when cooked.
• Robust Flavor: Brussels sprouts have a distinctive, earthy taste that intensifies when roasted or sautéed, making them a flavorful side dish.
• Cooking Versatility: Enjoy them steamed, roasted, sautéed, or even raw in salads for a nutrient-dense crunch.
• Convenient Prep: Simply trim the ends and remove any damaged outer leaves before cooking for an easy and delicious vegetable option.