Organic Fresh Green Chayote Squash by RawJoy Farms

Chayote squash, also known as vegetable pear or mirliton, is a light green, pear-shaped fruit with edible flesh and a single, large pit. Its mild, slightly sweet flavor makes it a versatile addition to various dishes. Chayote can be enjoyed raw in salads, sautéed, baked, or added to soups and stews. With its bumpy, furrowed exterior and firm texture, chayote offers a unique culinary experience. Packed with essential nutrients like vitamin C, folate, and fiber, this low-calorie squash is a nutritious choice for a balanced diet. Incorporate chayote into your meals for a delightful twist on traditional vegetables.

• Versatile Squash: Chayote, a green, pear-shaped vegetable with edible flesh and skin, can be cooked in various ways like sautéed, baked, or added to soups and stews.
• Nutrient-Rich: Low in calories but high in dietary fiber, chayote is an excellent source of vitamin C, folate, and antioxidants.
• Crisp Texture: With a mild flavor and crisp, juicy texture, chayote adds a refreshing crunch to salads and other dishes.
• Long Shelf Life: Chayote can be stored at room temperature for up to 2-3 weeks, making it a convenient produce option.
• Versatile Cooking: Chayote can be boiled, steamed, sautéed, or baked, making it a versatile ingredient for various culinary preparations.